I have some stuff to write, so this is where I’m gonna put it.
Also, quite a while ago I kept a log when I was on board of a tall ship and some of that got posted here, so that’s what all the earlier posts are about.
I have some stuff to write, so this is where I’m gonna put it.
Also, quite a while ago I kept a log when I was on board of a tall ship and some of that got posted here, so that’s what all the earlier posts are about.
Knowing what vegetables you’re using is also for the weak. Apparently. Because I just made a really nice pasta with some leafy greens of unknown identity – no idea what they were when I picked them up in the store, fried them in olive oil and garlic, or when I just took a bite – tasty though! So if you decide to make this recipe, I wholeheartedly recommend to go to the (super)market and choose something from the edible plants section that is made of leafs and is green (maybe not lettuce though…)
Ingredients for three people 
punnet of cherry tomatoes
pasta for three, ~225 g (I used a mix of wholewheat and plain fusili)
50-100g pine nuts (depends how nutty you want to be, harhar)
3 cloves of garlic, minced
leafy greens ~200 g
can of chickpeas
100 mL soy cream
2 tbsp nutritional yeast (= nooch)
olive oil, pepper, sail
Preheat the oven to 200*C (fan oven). Put cherry tomatoes in a roasting tray and drizzle over a good amount of olive oil, and sprinkle with pepper and salt. Once your oven is hot, bake the tomatoes for about 20 minutes. 
Boil your pasta for as long as it needs and add some salt and olive oil to the boiling water if you fancy feeling like you know what you’re doing. Drain when done and put the boiled pasta back into the pan. (You can do most of the rest of the recipe while the pasta boils.)
Put a large frying pan on medium heat and roast your pine nuts. Be careful to move them around in the pan almost constantly as they burn quickly. When they’re browned take them out and put aside for now. Heat up olive oil in the pan and fry some chili flakes and the minced garlic. Add the leafy greens and stir fry for five minutes on low to medium heat. Add the chickpeas (without the liquid ), salt and pepper and stir for a minute or so. Poor in the soy cream, stir in the yeast flakes, and leave on the heat for a bit longer so that the cream is warm as well. Then add the mixture and the roasted tomatoes (with roasting oil) to the pasta.  Done!
 You guessed it, me today, me at lunch time and another me in the near future! Unless you make me an offer now I suppose.
 If you like garlic, add a whole clove of garlic or two to the roasting tomatoes. I don’t think it matters much for the tomatoes but the roasted garlic is super nice to eat straight out of the skin.
 You can save the liquid from the can of chickpeas – it’s called aquafaba – and use it as an egg white replacement. I like to make chocolate mousse with it (melt some chocolate with a pinch of salt, whip up the aquafaba, then add some powdered sugar and whip some more until stiff, stir in the chocolate, divide over glasses or something and let set in the fridge overnight).
 It took me 20 minutes to cook this dish, which seems to imply that it took me zero minutes to prepare the tomatoes and mix everything together. I actually cut the over time for the tomatoes a bit short because I was pretty hungry. If you want to time everything perfectly and not have your pasta get cold while you’re waiting for the tomatoes, I’d recommend waiting for five minutes after they’ve gone in the over before boiling the pasta and doing everything else.
Happy New Year everyone! I hope you had a great New Year’s Eve, and if you didn’t, don’t worry about it, it was just a Monday night except with a lot of expectations 😉
Speaking of expectations, what do you think of when somebody says the word “lasagna”? I once learned that to most people, this means layered pasta with tomato-meat sauce and cheese, whereas I had always known it with a vegetable filling (and bechamel with parmesan). Since I went vegan I’ve had to reinvent it. I still like it, so it’s a happy new lasagna.
It’s also a pretty good meal for serving a lot of people (or just for myself, me tomorrow, maybe a bit for someone else, and the rest for me again) , so I decided to make some for the party last night. I’ve heard some good things about it and I’ve been asked for the recipe (succes!), so here you go. It’s not the quickest or easiest recipe (the bechamel being the main cause of both these things), but trust me it’s worth it.
ingredients for one over dish, feeds 4-6 people
lasagna (the pasta)
—- filling —- 1
3 garlic cloves
500g passata di pomodoro
red wine (optional)
can of (green) lentils (or cook your own)
200g spinach (I used fresh but frozen should be fine too)
salt, pepper, mixed herbs (dried oregano, basil, that sort of thing)
—-bechamel —- 2
30g vegan butter/margerine
~3 heaped tbsp plain flour
400mL almond milk (or soy or oat…)
200g grated vegan cheeze (I used violife block)
2 tbsp nutritional yeast flakes (engivita)
Filling Chop the onion and finely mince the garlic. Cut the courgette in small-ish pieces. Put a large pan (preferably cast-iron or other thick pan) on medium high heat and add some olive oil once it’s hot, then fry the onion for a few minutes. Add the garlic, stir, then add the courgette.
After frying for about five minutes, add the wine – if using – and the passata di pomodoro. Also stir in salt, pepper and mixed herbs. Add in the spinach3 , rince the lentils and add them as well. Have a taste of the filling to see if it needs more salt/pepper/herbs.
Bechamel Put a saucepan on medium heat and melt in the butter. Then turn the heat low and stir the flour through the melted butter, the clumpy stuff you get it called a roux. Add a little bit of nut milk and stir, it gets absorbed into the roux. Add a bit of milk again and so on, switch to a whisk once the clump becomes more liquid4. Add in the rest of the milk and keep whisking while the sauce thickens. Switch to a large spoon to stir in the grated cheeze and yeast flakes.
Build your lasagna. Preheat the oven at 180 degrees celsius (fan oven). Take a low and wide over dish, and start with a very thin layer of your tomato filling5, then a layer of lasagna (it’s okay to break the sheets to fill the shape of the dish). Spread half your filling on top of the pasta, then poor half your bechamel on top of that. Repeat with another layer of pasta, filling, bechamel. Try to cover the top of the lasagna with the bechamel to keep the filling from spilling out too much, spread using a spoon if needed. Bake in the oven for 40 minutes (check the top doesn’t become blackened or dark brown, you may need to turn down the heat a little). Done!
1] This is one of those recipes where I might as well write “veg” in the ingredients list, since you can swap in basically anything you like for the filling. For example, peas or olives work really nicely as well.
2] The quantities for the bechamel sauce are a horrible guesstimate, sorry. If you find your sauce is too thick, just add some more milk. If you find it’s too thin and it really doesn’t thicken after cooking it for a while, that’s a bit tricky since just adding lour makes it clumpy. You can either live with it and hope melting in the cheese makes it thick enough (it just needs to not seep through your vegetable layer), or make a new roux of butter and flour in a separate pan, then bit by bit add the bechamel you already have in.
3] The spinanch may not all fit at once, but it reduces a lot once it’s heated. So just add in handful after handful and stir through the sauce until the next batch fits. If using frozen spinach, also add it at this stage but it’ll take longer since it needs to thaw.
4] You can use a whisk for all of this, but I find using a spoon for the first bit easier since the clumpy roux tends to get stuck inside the whisk. You can also add more milk at a time once the first clumpiness is overcome.
5] The purose of the layer is to make it easier for the bottom layer of pasta to cook; since it’s the liquid in the filling that cooks it.
I live in a quiet neighbourhood with paper thin walls between the houses. But, once a year it’s okay to ask for your neighbours’ forgiveness, and throw a party. So we did, yesterday. And if you know me you’d know that I’d absolutely take the opportunity to go all out on making party food. I get to build up my excitement doing something I like (got to get the cleaning out of the way first), it makes the party so much better if there’s plenty of snacks, and I get to show off to people how tasty vegan food can be; I just love it!
I believe everyone had a great time and I’m sure the food helped. Also thanks to my friends who brought bread* and hummus. I’ve had a few people ask about two of the snacks I made in particular (success!), so here are the recipes. Besides those we had nachos with home-made salsa and guacamole, and plenty of store-bought snacks because I’m not the kind of maniac who is also going to make their own crisps and biscuits.
This is a Mediterranean dip that goes really well on bread or crackers as an appetizer (or a 5 pm snack because you had some leftover from the party and kind of forgot to eat lunch).
one tin/jar black olives (although you could use green as well)
sun-dried tomatoes (about a third or half as much as olives)
olive oil (use some from the jar of sun-dried tomatoes with all the tastiness in it)
2 cloves of garlic
fresh parsley (I guess this is optional because I forgot to get some and it was still great without)
Blend everything together with a hand mixer or food processor or the like. Add a little bit of oil and blend until you like the consistency. It should be a thick, spreadable dip.
I don’t have much to say about these, since it’s not my recipe at all. Check it out at Bosh!. I used olives, sun-dried tomatoes and a few cherry tomatoes as fillings, because that’s what I had at hand.
* If you live or have lived in the UK you would know: the supermarket bread here is really miserable. Even the fancy looking, more expensive “seeded batch”, it’s just not that tasty and has no texture. Since I don’t have a bakery near me, I’m pretty lucky I got some freshly baked sourdough from my friend.
I wish I was a nihilist. I also wish I had invested in a pair of noise cancelling headphones because frankly, I’m more often distracted from chatter in the office then from existential dread. But not today.
So here’s the thing: The world has a lot of issues. For example, the world’s population is at risk from the catastrophic consequences of global warming within the next decades (“Climate-related risks to health, livelihoods, food security, water supply, human security, and economic growth are projected to increase with global warming of 1.5°C and increase further with 2°C”). We know the cause of the problem (an increase in greenhouse gas emissions caused by human activity), and we have the tools to solve it (green energy tech, nutritional plant-based food). Yet, we are not implementing these solutions quickly enough, and on a large enough scale, to avoid disaster.
On a personal level, it makes me 1) fear the future and 2) hate people. Putting aside for a second the discussion on whether my information is correct and my logic is sound, but I’m pretty confident that *things* are going to be *really bad*. That doesn’t put me in a good mood to start with.
It also leads to the second point: Why are so many people around me still pretending that preferring public transport over cars, thinking seriously about not taking trips by plane, and not eating meat are for altruistic hippies who want bonus points on their karma cards? You’re metaphorically maintaining a heroin addiction except you are affecting everyone else’s body just as much as your own, it’s legal and socially acceptable, and you actually have control of changing your behaviour.
I know we are all just faulty computers made of meat. I also know that a lot of what we do is determined by our environment and that it would be nice if the government took responsibility for this. But I’m not friends with the government so it doesn’t hurt as much in the feels.
Oh sure there are plenty of people who are working on solving this (and other) problems. There’s also good stuff in the world like the advancement of humanity since the middle ages and peanut butter. But that doesn’t negate this issue, nor stop me from caring about it and thus making me feel a little bit down today.
Referencing is not about referencing, referencing is about signalling:
 From the UN report http://report.ipcc.ch/sr15/pdf/sr15_spm_final.pdf
Some time ago on holiday with friends I made stir fry for dinner, and now, they want the recipe. But, I don’t remember how I made it! It’s stir fry, it could be anything! The main ingredients I remember are: some peppers (because I remembered thinking very long and hard on whether I should add them), no mushrooms (because we forgot we had them and I made soup with them later), and cashews (because we had to especially get more because someone ate them…). So, here’s an extrapolation from these parameters using my prior knowledge on what I would probably put in a stir fry.
Ingredients (4-ish people)
1 red chili
piece of ginger (1 cm)
~5 cloves or garlic
1 lime (we will use both zest and juice)
soy sauce (keep on the side if you have a soy-intolerant friend :p)
~200 g mangetout
~200 g bean sprouts
2 peppers (any colours)
handful cashews per person
bunch of spring onions
oil (sunflower or a mix of sunflower and coconut or sesame)
Make a spice base by grating garlic, ginger and zest of the lime, and adding finely chopped chili (remove the seeds unless you want it extra spicy). Cut the broccoli stalk in pieces* (keep them separate) and divide the head into medium-sized chunks. Remove the core and seeds of the peppers and cut them in strips, then cut the strips in threes to get nicely sized bits. Very roughly chop the cashews, it’s okay if there’s still some whole ones.
Put a wok (or large skillet if you don’t have one) on high heat and add your oil. When the oil’s hot, add the spice base and fry it for a minute or so. Then add broccoli stalk bits and peppers and fry for a few minutes. If using sesame oil, I usually only add it at this point because I don’t want it to get too hot and evaporate.
Add the rest of the broccoli, cashews, and mangetout. Add black pepper and salt (especially if skipping the soy sauce) and stir. Splash in some water to make the broccoli cook easier and reduce the heat somewhat.
Once everything is done or nearly done, add bean sprouts and lastly the spring onions (they don’t need to be fried). Alternatively, you can briefly cook the bean sprouts by poring boiling water on them, leaving it for a minute, and draining them. You can then add the cooked bean sprouts and the spring onions after turning off the heat.
Flavour the stir fry with soy sauce and lime juice. I recommend squeezing only half the lime and tasting, then decide if you want more lime**. Serve with boiled rice (I prefer brown rice with this meal) or noodles.
* Almost everyone I know throws out the stalk of the broccoli, but it’s actually perfectly fine to eat. Some time ago I had a Chinese neighbour who taught me how to cook her veggie stir fry and she would be careful to use all of the edible parts of the plant. No reason not to, just make sure you boil/fry the stalk bits a bit longer than the rest. I now feel justified using it too, although I do remove a bit off the end since it’s usually dried out.
** You’re gonna squeeze the lime, then taste a bit of veg by fishing it out of the wok with your fingers. You will then go “oh shit, this is way too limey!” Idiot, you are tasting the lime juice on your fingers. Wisdom gained from personal experience.
– I’m not telling you to wash your veggies in the recipe, but you should wash your veggies.
– Even though they are not in this recipe, you can definitely add mushrooms (brown ones – which are grown above ground – have vitamin D and are tastier than white ones). You can skip any of the vegetable ingredients and add some others, a few suggestions: green beans (in halves or thirds), spinach, baby corn, white or red cabbage (slice very thin), carrots, … I also like making golden brown fried tofu and adding this to the stir fry.
When you’ve made your Indonesian satay sauce and you’re ready for more, here’s a good one. Seroendeng [seh-roon-deng] is an Indonesian side made from coconut and used to sprinkle over rice or other food. The great thing about it is that you can make a bunch in one go, keep it in a sealed container, and use it with a lot of rice-based, asian-y dishes to add some flavour. Or you know, just eat it straight from the bowl if you have some leftover…
A spoonful or two of the paste as for the satay sauce recipe*
2 tbsp brown sugar (or palm sugar)
about 3 tbsp oil (coconut or sunflower preferably)
200-ish gram of desiccated coconut (or like, whatever amount you want)
[optional] handful of peanuts
Heat up a skillet with the oil. When the oil’s hot, fry the spoonful spice paste (boemboe) for a few minutes. Turn the heat low and the coconut. Stir through the oil and spices and keep stirring the whole time. Add the sugar and peanuts, if using. Keep stirring until the coconut looks mostly brown. Take off the heat. Done.
* I recommend making seroendeng when you’re already making spice paste for something like the satay sauce.
Serving: As the last thing before eating, sprinkle a few spoonfuls over your rice (or veggies, or on top of your satay sauce, or all of the above).
Indonesian food is quite popular in the Netherlands (…let’s not talk about the colonizing past for a sec) and that’s wholly understandable: it’s the best. Here in the UK, I can’t find all the exact ingredients I need, but I’m pretty sure I’ve given it a good try. I really like cooking this for a group of friends and so far, reactions have been very positive.
A home cooked Indonesian meal could look something like this: some boiled rice, vegetables like green beans, leafy greens and some bean sprouts, tempeh or tofu but most importantly, satay sauce. The peanut-based sauce is really what makes it so delicious and so that’s the first recipe I’ll give you. Always make a little more than you think you need (but only do one iteration of that thought process else you’ll end up with an infinite amount of sauce).
Ingredients (for two people, I think)
2 small shallots
3 cloves of garlic
piece of ginger (about 1 cm)
half a red chili
ground coriander (like, 2 tsp?)
couple of bay leaves
A LOT of peanut butter (at least two scoops with a tablespoon as full as possible)
some oil (coconut or sunflower pref.)
water (maybe 50-100 mL to begin with, but you’ll add more as you cook the sauce)
Make a paste from all the ingredients between the lines (this is called a boemboe [boomboo]). You can use a food processor or spend a lot of time chopping them as fine as you can/ using a grater. Pestle and mortar is the traditional way.
Heat up a layer of oil in a saucepan and fry the paste for a few mins. Add the bay leaves and stir so that it doesn’t stick to the bottom too much. Add some water and a few scoops of peanut butter. Stir to get a homogeneous mix and let it heat for a while. Add water to thin to the consistency you want (the sauce will thicken up some as you heat it) and add peanut butter to get a thicker sauce or if you decide you want more. Best to cook the sauce for a while but not to let it boil.
Notes: For this recipe and other Indonesian cooking I usually look at the site kokkieslomo, which is great if you can read Dutch… Peanut sauce I’ve been making since forever but I took some inspiration from here.
Recently my facebook feed has seen quite a few articles shared that have a message along the lines of “Going vegetarian/vegan is the most impactful thing an individual can do against climate change”. The main point of these articles is that the meat (and dairy and egg) industry contributes significantly to the greenhouse gas emissions (CO2 but also e.g. methane) from human activity, more so than another large contributor, transportation. And these are the factors that an individual can have a direct impact on; by not eating meat, you decrease the demand for it, and so less of it will be produced. I’m not going into the validity of these claims here. They make sense, and I’m sure that if you don’t think it’s true you can find these articles and their sources yourself. I want to write about something else.
A typical comment I see when these articles are shared (from strangers or from friends when I shared one of these articles), is the following: “Significant greenhouse gas emission happens on a large scale, done by large companies an the government. My individual impact is negligible and on top of that, we should hold these companies and the government responsible for solving this problem, not individuals.” I agree that we need systemic change, and that turning off the lights when you leave the house isn’t going the save the world, but boys and girls, and people who don’t identify as either, and people who identify as both, do I disagree with these statements.
It is such a massive illusion to believe that anything is ever going to change if you put the responsibility of effecting this change with the government and with companies. Government and companies do not exist, at least not as entities that can pilot spaceship Earth. They are just emergent entities that react to the collection of choices made by individuals. Let me explain what I mean, starting with this diagram:
I’ve just sketched out what I think are the main ways in which these three groups, individuals, companies, and government, affect each other. Now there’s probably more going on there, but the main point is that they are connected. All of these have an effect on the world and a change in either of them can cause a change in the others. However, I would argue that the only one capable of actively changing their mind, to be the starting point of the change we want to see in the world, are the people. Let me go into some more detail about why I think we can not hold companies, or the government, responsible.
Companies have to make money. If they wouldn’t make money, they wouldn’t exist in the first place. (The only exception being for example charitable institutes, but those are basically a group of people changing the world in a somewhat organised way). It’s probably true that for most companies, making money is also the driving force, but even if the company’s leaders have other goals in mind as well, it still has to be geared towards making money. Why? It’s like natural selection, the genes that are good for reproducing themselves are the genes that will make it to the next generation. Companies that make money are the ones that have the means to keep doing what they are doing, and grow to do more of what they are doing. If a company optimizes for something else and makes a loss, they have to downscale until eventually, they will have to sell out or go bankrupt or in any case, stop what they are doing.
So say you are the CEO of a company, let’s say one that produces frozen foods. You are concerned about the environment, and you know that your animal products have a much larger impact on global warming than any of the other products, so you decide to switch to alternative meat products. However, you have to invest in developing the recipes and changing the production line to suit the new products. Your market research also shows that meat alternatives are not as popular as animal products, and people aren’t willing to pay as much for them. Basically, it would mean profits would go down. If you enact this change, your company wouldn’t be able to grow anymore, maybe you have to scale down even, and besides, the shareholders get upset because you aren’t making as much of a profit as you could do. Your competitors fill the gap in the market you left, and you aren’t as significant an influence anymore as you used to be.
Sure it’s possible that you figure out a way to make the non-meat products more profitable, and maybe you even find a greater demand for them than you expected. There actually is a huge market for fake meat products and your company thrives on it. You, and the company as an entity, end up having a larger influence on the food production of the world. But this change wasn’t instigated by the company, it was a reaction to the changing demand for alternative meat products. The company is always locked in by the arrows entering it: demand from people, and laws, subsidies and taxes that the government puts upon it.
The change in demand is what made this change on the worlds possible, and this of course, is a consequence of people deciding that they prefer fake meat to real meat. They could of course have many reasons for doing so (and indeed there are many reasons to avoid animal products), but the point is that they are the ones with the freedom to make a choice. This power is what makes them responsible. In our example as we are seeing in reality also (at least in the UK), it is the people that decided now would be a good time for spaceship Earth to go a little more vegan, and the companies that reacted.
Much like companies, governments exist in a natural selection-like system. Only for politicians, it’s not money, but votes and backup from their political party or allies that keeps them in power. Simply put, the politician who makes the most popular decisions gets the most votes, and will get the most power to make more of these decisions. Obviously this is not a perfect system, since voters aren’t perfectly informed on the politicians’ decisions, and not everybody votes. So let’s limit this statement to whatever politician seems to act most according to the voters will (give or take some personal preference based on other things like the politician’s gender or what accent they have), will gain power/stay in power. Therefore, politicians are forced to act in a way that they think will give them the most votes or party support.
If you want to become a politician to combat global warming, you will have to find people that want to put you in power to do that. If you are an election candidate and you want to win the elections so that you can enact your plans to reduce greenhouse gas emission, you just have to hope that people vote for your plans. If your plans are not popular enough, you will have to focus on that; inform people on global warming, argue for taking action and convincing people of your plans. Again, the change starts when people change their minds.
You can do whatever you want, basically. I mean, you are bound by physics, sure. And you have to take care of yourself mentally and physically, of course. There are laws that you have to live by and there is only so much you can do with whatever limited resources you have. If only your local store would have more fake meat products on sale it would be easier to have them more often. But remember, you are always deciding what the world looks like, whenever you spend money, whenever you vote or whenever you affect other people’s decisions by spreading your opinion. Even if it seems like you can only have the smallest effect on the largest problems, remember that you are the only one who can really start to change the world.
Thanks for reading! Just as a note, these are all just my thoughts based on my understanding of the world. I probably made a lot of mistakes! However, I figured, I have given it some thought and that’s more than most people who write things on the internet do, so even though I don’t feel justified in writing an opinionated piece like this, I did it anyway.
One more thing, it can feel absolutely horrifying to take responsibility for anything, especially if that thing is the whole world and everybody on it. I for one, applaud anyone for trying, even if you only have the smallest change of success, it’s worth it.
This used to be the welcome page and introduction to the Tall Ships blog. I’m just gonna put it here for consistency’s sake. Unfortunately, the squadron of translation monkeys I ordered has not arrived yet, so this part is still in Dutch.
Dit is mijn blog, dat ik heb opgezet om mijn ervaringen te delen van het meedoen aan de Tall Ship Races 2014. De Tall Ship Races is een jaarlijkt evenement, dat wordt georganiseerd ter bevordering van internationale vriendschappen en kennismaking en begrip voor andere culturen. Het is een race over zee die vier havens in verschillende landen aan doet.
In 2014 was Harlingen een van de thuishavens en de start van de race. Stichting Harlingen Sail maakte het mogelijk voor Nederlandse jongeren om sponsorgeld binnen te halen en mee te varen als “trainee” op één van de schepen. Dit blog heb ik geschreven als trainee aan boord van ‘De Morgenster’ onderweg van Harlingen via Frederikstad naar Aalborg.
“Zaterdag aangekomen in Frederikstad. Het is nu dinsdag en we zijn nog steeds niet vertrokken, alhoewel we ‘s ochtends zouden gaan. Nee, het wordt vier uur. Het is zes uur geweest. Ah, ok, “we gaan” hoor ik net.
Maar we hebben het leuk gehad de afgelopen dagen. Zaterdag de “egg-challange”: krijg een ei zover mogelijk op het dek vanaf het eerste kraaiennest, zonder iets op het schip vast te maken. In een team met Anaïs, Max, Søren en Anne-Margit, waarbij de laatste twee iets anders wilden doen, eindigden we natuurlijk met een luchtdruk-gestuurde raket van een frisdrankfles (je kent ze wel) die een ei met een parachute voortstuwde.
Bij gebrek aan profi materialen bestond onze basis uit een plastic bakje en was onze dop-fietspompaansluiting luchtdicht gemaakt met kouwgom. De raket werkte alsnog prima, maar helaas viel het ei uit de houder voor de lancering. Alhoewel we natuurlijk niet voor de winst gingen maar voor de show was het toch jammer, aangezien ook de parachute uitstekend bleek te werken. Heb nog nooit zo veel lol gehad als de paar uur in het park tijdens het bouwen en crashtesten van onze raket. Dat krijg je als je drie gekke wetenschappers een evil plan uit laat voeren.
Van zondag weet ik bijna niets meer, was niet zo geweldig als een raket bouwen en schieten vanaf de mast. Oja, ‘s ochtends waren er sportactiviteiten waar ik natuurlijk niet aan meegedaan heb en die ik met Anaïs, Max en Noëlle ontvlucht ben voor een wandeling door het oude gedeelte van Frederikstad, het ford. ‘s Avonds was er een crew party; ‘t was leuk om te picknicken, maar verder was er niet zo veel aan (geen dansmogelijkheden). We zijn nog met wat mensen een wandelingetje gaan maken en teruggegaan naar het schip. Ik heb veertien kaartjes geschreven (dat is veel) en lekker gedouchet. We waren allemaal ontzettend moe dus Mak keek heel verbaasd toen hij erachter kwam dat het pas elf uur was.
Er was overigens ook een markt langs de kade speciaal voor de Tall Ship Races. Niet met allerlei Noorse producten om aan de touristen te laten zien, maar met Europese kraampjes. Dat is leuk voor de Noren. Volgens de Fransen klopte er niks van de zogenaamde “food from the South of France”. Ik had bijna voor de grap kaas uit Nederland gekocht.
Verder best veel gelopen met mijn Franse vrienden. Wilde frambozen tegengekomen waar ik bijna niet weg van was te slaan. M’n voeten doen nu wel ongelooflijk veel zeeer. Dat was enigszins lastig toen ik deodorant moest halen voor het kanon. Kanon? Kanon! Dat is ons volgende project, een aardappelkanon. Hebben vanmiddag al van het dek geschoten, echt heel leuk! Terugslag is behoorlijk groot en de dop op de achterkant schiet er vanaf, dus helemaal ongevaarlijk is het niet. Ach ja, for science!”